Acid reflux or heartburn, is a common yet one of the most uncomfortable conditions, which often arises due to indigestion, excessive acid formation or other underlying health issues. But what exactly ...
Post-dinner acidity, gas and bloating affect a significant portion of the Indian population, with many experiencing these symptoms multiple times per week. The discomfort is predictable: It starts ...
Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...
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