New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Inflammation isn’t always obvious, but the foods you eat every day quietly influence how much stress your body carries over ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Foods like broccoli and berries can help, according to Andrea Mathis. Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.

The term “inflammation” is thrown around a lot in the wellness world. What does it actually mean? Inflammation is the body’s biological response to harmful stimuli, such as sickness-causing germs or ...

While cold air itself can irritate respiratory passages, the most common inflammatory impact is seen in joint conditions like ...

Everyone’s talking about the anti-inflammatory diet. In part, that's because inflammation is often used as an umbrella term to explain a myriad of health woes. It’s said to be the culprit of ...

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

Soluble fiber in white beans supports gut health and helps the body manage inflammation. Polyphenols and antioxidants in white beans protect cells and reduce oxidative stress. Protein and minerals in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, unfortunately, the risks for autoimmune diseases are a lot higher for ...

Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...