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Fingernails grow 3.47 millimeters a month; toenails grow 1.62 millimeters a month. Taking biotin supplements may strengthen nails and promote their growth. Avoid using nail cosmetics regularly, as ...

As we focus on skincare, haircare, and overall wellness, nails often get overlooked—until they split, peel, discolor, or suddenly feel weaker than they used to. Nail health changes gradually over time ...

Luckily, the experts we spoke to say the way to encourage nail growth in menopause is through a mix of topical treatments and nutritional support, according to the dermatologists we spoke to. However, ...

These simple and effective tips will help you grow healthy, longer, and stronger nails. You will also find the best products to help you achieve your nail goals. I’ve always admired people with long ...

Growing out my nails has never been my strong suit. Until recently, I could barely make it a few weeks before breaking one while doing something as untaxing as zipping up my jeans, let alone facing ...