There is perhaps no exercise as feared or recommended as a burpee. A full burpee combines a squat, jump-back, plank, push-up and a jump in the air into one continuous movement. “Burpees are a fully ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

Love them or loathe them, burpees are the ultimate no-kit conditioning move. With just your bodyweight and a patch of floor, you can build full-body strength and spike your heart rate in seconds. But ...

According to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a 185-pound person burns up to 355 calories. But here’s what I wish someone had told ...