Lifestyle changes, like improved diet, exercise, and stress management, can help to lower your diastolic blood pressure in ...

Hypertension, commonly known as high blood pressure, affects nearly half of American adults and significantly increases the risk of heart disease, stroke, and kidney problems. While medication often ...

High blood pressure, or hypertension, is more than just “numbers on a cuff.” It silently strains your heart, damages blood vessels, and increases risks of heart attack, stroke, kidney disease, and ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Nearly half of American adults now face the challenge of elevated blood pressure, a silent condition that significantly increases the risk of heart disease, stroke, and other serious health ...

Share on Pinterest A new study shows an extra 5 minutes of daily heart-pumping exercise could help control blood pressure. Twenty47studio/Getty Images New research shows adding a few minutes of ...