There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Dr Thuva Amuthalingam, a GP, says people should “sit by a window or go for a 10-minute walk outdoors during daylight hours”.

Boost Immunity NOW! Essential Guide to Get your Energy Back & Fight Sickness | Oz Health Feeling run down? Constantly ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

After the excesses of the festive season, here’s how to stride in to the new year with your body in tip-top shape ...

The holiday season can be intense. People are traveling, hosting family and friends, and going to events — all the while keeping up other responsibilities of work and caregiving. All this activity has ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Participants during celebrations to mark India Republic Day, at Nyali Beach Holiday Resort in Mombasa, on January 27, 2025. [Omondi Onyango, Standard] Fast-paced lifestyle and modern medicines have ...

There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...

A healthy immune system is one of the keys to a healthy life. It’s what protects your body from infection. If your immun ...

(NewsUSA) – As parents, we all want to ensure that our toddlers are getting the nutrients they need to grow strong and stay healthy, especially during cold and flu season. While the importance of a ...