FOR CHARLES STOCKING, long hours at the desk are part of the job. As a scholar of ancient Greek and a university professor, he spends many hours sitting almost every day. And all his desk work, which ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock images If you spend your days tied to a chair and computer, chances are your ...

Poor posture can cause back, neck and shoulder pain and negatively impact your productivity -- poor posture. While a healthy spine has a slight S-shaped curve, the majority of us slouch into a C-shape ...

What really happens to the body when people sit too long during the day? BRIGHTON, NY, UNITED STATES, January 12, 2026 ...

Each Monday, you return to that chair - a love story bound by an unbreakable 8-to-9-hour no-separation policy for five straight days. Then comes the weekend, only for the cycle to begin all over again ...

Tampa (BLOOM) – In today’s modern world, many of us find ourselves confined to desks for hours on end, leading sedentary lifestyles that can have detrimental effects on our health. This article aims ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Posture check! Are you reading this article ...

Opinions expressed by Entrepreneur contributors are their own. It is not unusual to find entrepreneurs and executives at their desks for 10 to 12 (and even more) hours a day, determined to create, ...