Press extra-firm tofu for at least 30 minutes. Cut it into cubes, toss with cornstarch, salt, white pepper, and a pinch of ...

I'd been on the hunt for an easy, high-protein, plant-based lunch. Martha Stewart's crispy fried tofu has become my new go-to ...

This crispy tofu sandwich recipe features pan-fried tofu as the base, a cilantro-cashew cream, tangy slaw, and optional chili ...

Ditch the "meat-alternative" label; science reveals this nutrient-dense complete protein can slash cancer risk and reverse ...

Unless you spend a lot of time eating Burmese food or reading alternative wellness food blogs, you have likely not heard of any type of tofu other than the traditional soy-based stuff. That’s not ...

Let's begin by debunking two massive myths about tofu: It tastes as beige as it looks, and it's just for vegans. In reality, tofu is one of the most versatile—and healthy—protein sources available to ...

1. In a bowl, combine the soy sauce, rice vinegar, canola oil, gochujang, and sugar. 2. Stir with a fork until thoroughly ...

Never underestimate the power of tofu.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a variety of different flavors. These dinner recipes all feature tofu as a main ingredient, and they ...