For most people, this diet tweak is a more powerful gamechanger for heart health.
Fish oil supplements are loaded with omega-3 fatty acids, healthy fats your body relies on absorbing through diet. The two types of omega-3 fatty acids found in fish or fish oil, per the Cleveland ...
Add Yahoo as a preferred source to see more of our stories on Google. Fish oil supplements may not lower the risk of heart disease after all. (Getty Images) (Mensent Photography via Getty Images) ...