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Everything you've been taught about "natural" sugar is misleading: How it damages your liver
You've probably heard it a hundred times: swap white sugar for honey, agave, or fruit juice and you're making a healthier ...
High-fructose corn syrup, a sweetener made from corn starch, is widely found in common foods. Due to its widespread use, the consumption of fructose has increased over the past five decades. “If you ...
High fructose intake is increasingly linked to fatty liver disease, as studies show sugar overload stresses the liver more than commonly blamed junk foods.
Figure 1. Sucrose, which is composed of one glucose and one fructose molecule, is rapidly metabolized to these two sugars upon ingestion. Bottom line The authors of the Nature paper clearly ...
Fructose has steadily been on the rise in Western diets as high-fructose corn syrup, an inexpensive sweetnener, has become popular. A downside of this fructose boom is that fructose is known to fuel ...
A new study reveals a troubling link between childhood obesity, fructose consumption, and liver disease—but are sugary drinks or hidden processed foods to blame? Study: Fructose Intake and Unhealthy ...
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