Medically reviewed by Femi Aremu, PharmD NSAIDs like ibuprofen and naproxen are effective pain relievers for period ...

In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...

A biologist has ignited an online debate after encouraging women to swap traditional painkillers for dark chocolate to manage menstrual cramps. Catherine Edwards, 56, recently posted a video on ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how ...

Getting a period on time is a blessing, for every woman. A delayed period may not only cause physical distress, but often ...