Medically reviewed by Femi Aremu, PharmD NSAIDs like ibuprofen and naproxen are effective pain relievers for period ...

In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...

A biologist has ignited an online debate after encouraging women to swap traditional painkillers for dark chocolate to manage menstrual cramps. Catherine Edwards, 56, recently posted a video on ...

Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Getting a period on time is a blessing, for every woman. A delayed period may not only cause physical distress, but often ...