Hot sculpt classes are everywhere. But are they good for you?

Outdoor temperatures of 30+ degrees Celsius will have you sweating even standing still. What if you're out training for sporting reasons or, say, simply getting in some exercise to offset your desk ...

For people in many parts of the U.S.—as well as large portions of the world—the phrase “record heat” has been a regular part of the recent forecast. While that doesn’t mean you have to move your ...

Hot yoga, also known as Bikram yoga (more on that later), has gained significant popularity in recent years as a fairly ferocious form of exercise. It combines yoga poses and breathing exercises and ...

If you like to exercise outdoors, summer gives you more chance to catch the daylight. It’s often easier to get out of bed and still light when you finish work. But what about when it gets really hot?

When springtime temperatures spike and your usual outdoor ride, run and walk suddenly feels sizzling and punishing, it may be time to take — a hot bath. Acclimating to hot weather is a good idea for ...

It's summer, it's hot, and so people are sweating. The NPR Science Desk has taken it upon itself to explain the science of sweat. Today, NPR's Joe Palca tells us about sweat and sleep. JOE PALCA, ...

A new local business in Aberdeen can help its patrons burn off their extra calories. Sweat Zone Hot Fitness Studios, owned by Lee and Christine (Chris) Keller, is a hot fitness studio that is equipped ...

Summer is here and, in Florida, that means hot weather. Exercising in a hot and humid environment can be dangerous. During exercise, fluid replacement is imperative. Water is the most critical element ...