Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...

Bursting with nutritious ingredients and packed with at least 15 grams of protein per serving, these highly-rated salads are ...

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

Though they haven't hit grocery stores yet, fans are excited about the promise of 30+ grams of protein per pint.