Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...
If you've been diagnosed with high blood pressure, you're not alone-and you're probably wondering what you can do about it.
The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check ...
High blood pressure, or hypertension, is more than just “numbers on a cuff.” It silently strains your heart, damages blood vessels, and increases risks of heart attack, stroke, kidney disease, and ...
Sodium is a necessary mineral for many bodily processes. Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods, like beans and beets, can still be eaten—even ...
Discover 10 delicious Nigerian foods that naturally help manage your blood pressure. Eat healthy and protect your heart with garden eggs, ugwu, and more! High blood pressure, or hypertension, is a ...