Many of us struggle to maintain a healthy lifestyle. We are often painfully aware of our shortcomings when attempting to follow a nutritious diet, exercise regularly, or curtail our vices. Even if we ...

Each and every one of us has those days when we’re just not feeling it. We’re mentally and physically drained, and the last thing we want to do is crawl out of bed and tackle the day. Unfortunately, ...

University of Sheffield provides funding as a founding partner of The Conversation UK. Are you thinking about learning a language? Perhaps you’ve decided that it’s time to dust off your classroom ...