When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Future//Jessica Downey It was one week after running the Manchester Marathon and the ...

Working out in the cold doesn't have to be hard ...

I am a marathon runner, and I routinely mention this not (just) to prove that those memes about runners always talking about running are absolutely correct: We do. I do it because I've gotten there by ...

Your smartwatch heart rate is good, but these are better ...

When most of us decide to get serious about getting in shape or taking care of our health, our heart health comes to mind. After all, our heart is central to our well-being, working like an engine to ...

Track your heart rate, steps, and more as you get your exercise in each day.

Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate.

Wareable's extended review of the Amazfit Balance 2, including tests of the battery life, fitness tracking accuracy, design, ...

I'm a longtime runner who has completed two marathons. I want to get better, so I won't stop running for as long as my body will allow. I'm also a longtime Apple Watch user, and the Series 10 is ...

A smart watch may be under your Christmas tree this week. The nifty gadgets are advertised as a tool to help you stay healthy. But can smart watches be trusted to look out for your heart? A Maryland ...

M odern smart watches can measure an array of health indicators. Step counts and heart rates sit at the simpler end, while ...