The Healthy @Reader's Digest on MSN
This type of fruit may slow heart disease and brain aging, says new study
Their flavorful burst is a smart pick year-round, according to fresh findings based on four years of data from University of ...
The secret to a healthier and "younger" heart lies in the vagus nerve. A recent study coordinated by the Sant'Anna School of Advanced Studies in Pisa and published in Science Translational Medicine ...
Olive oil health benefits explained. Here's what science says about olive oil for heart, brain, and gut health. Read ahead ...
Fact checked by Nick Blackmer Artificial sweeteners are virtually calorie-free, but frequent use has been linked to possible ...
Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...
You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M.D., an ...
When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...
Researchers at USC have created the first method to noninvasively measure microscopic blood vessel pulses in the human brain. Using advanced 7T MRI, they found these tiny pulsations grow stronger with ...
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