Upon first entering a grocery store, there is junk food to greet you. Salt and sugary madness overpower your first few steps into the store. If you’re looking for a healthy snack to munch on during ...

Snack your way around the world with Universal Yums, a subscription that sends you a nosh box full of international goodies every month. This service promises to provide some fresh new ways to satisfy ...

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We may have been taught to eat three square meals a day, but we just can’t imagine 24 hours going by without a snack break. And whether you crave sugar, salt or both, or following a dietary plan or ...

Registered dietitian and nutritionist Samar Kullab, RD, LDN, shares an easy-to-make double-decker snack box. Kullab puts peppers, cucumbers, and carrots in the bottom tray. Then she tosses grapes, ...

When hunger strikes, why not reach for a care package stuffed with good-for-you nibbles? You can if you sign up for any of the growing number of subscription snack boxes. Following the success of diet ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ACCORDING TO A RECENT STUDY DONE BY THE EUROPEAN JOURNAL OF NUTRITION, A SHOCKING 95 PERCENT of adults ...

From protein-packed bars to crunchy vegan bites, nutritionist Joy Bauer and fitness expert Stephanie Mansour share their ...

CLEVELAND, Oh — What makes a snack healthy? Is it possible to get your kids as excited for a healthy snack as they are for junk food? Lindsay Bailey is a dietitian at Akron Children’s Hospital and she ...