In April 2024, after over a decade of delivering app-based mindfulness content, Headspace began offering mental health coaching services to adults in the United States. And Headspace’s timing couldn’t ...

Add Yahoo as a preferred source to see more of our stories on Google. Life coaching can provide helpful services for some people, but scrutiny is needed. The Good Brigade/DigitalVision via Getty ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for five weeks, and saw results, even over a big holiday weekend.

Why sign up for Wellness Coaching? Students can receive individual wellness coaching through our Institute for Wellness Coaching to develop personal strategies to improve health behaviors. We believe ...

Fitness coaching program Sessions has launched and raised under $1 million from SV Angel, Collaborative Fund, Blackbird and Joshua Kushner. The company, a Rock Health alum, pairs users with coaches to ...

Of the nutrition coaching services we reviewed, most require a monthly commitment and cost between $99 and $200 per month. For in-person coaching, the list prices were more likely to be $100 to $250 ...

Kroger Health is introducing OptUP Your Nutrition, a free nutrition coaching program offering customized nutrition tips and tools to support healthier eating. The program provides Kroger Plus loyalty ...

In the post-pandemic world, many people have a renewed awareness and interest in living a healthier life, and health and wellness coaching (including nutrition coaching) has been gaining popularity. A ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...

SPRINGFIELD, Mass. (WWLP) – Springfield Technical Community College’s (STCC) STEM Center is inviting a renowned mental health coach to campus to host two special events, focusing on stress and anxiety ...

Posts from this author will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...