Scientists have thought for years that happiness may have a real effect on physical health, but a comprehensive new review makes the case stronger than ever. The review, published in Applied ...

(CNN) — Think back to when you were a kid and movement was instinctive — and often infused with pure joy. Maybe it was racing your sister and dad to the front door. Or jumping on the bed with friends ...

Kemly Cordero was going through a really hard time and her friend tried to help her through it -- she didn’t realize the difference one run would make. After struggling with depression for two years, ...

Even world-leading happiness experts are vulnerable to Blue Monday. The third Monday in January, which lands on the 19th this ...

You have an estimated 70,000 thoughts per day. That's 70,000 chances to build yourself up or tear yourself down. If you call yourself names, doubt your abilities, or second-guess your decisions, ...

From Portland’s Centennial neighborhood to Gresham and Happy Valley, there are people who can't afford to live in those areas without the government's help. Advocates call for specialized support as ...

"You get a dopamine surge when you experience something pleasurable such as praise, falling in love and eating delicious food. A healthy diet and lifestyle with sufficient sleep and exercise, ...