Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...

Traditional squats aren't the only path to lower-body power; these joint-friendly alternatives prioritize stability and ...

People with from spinal cord injuries often lose some or all their limb function. In most patients, the nerves in their limbs work fine, and the neurons in their brain are still operational, but the ...

Ready to give those legs and glutes a run for their money? We know that working on your lower body is essential not just for ...

A brain cap and smart algorithms may one day help paralyzed patients turn thought into movement—no surgery required.

Alien hand syndrome (AHS) is when a single limb, usually a hand but sometimes a leg, moves involuntarily. It can signify a serious underlying issue, such as stroke or neurodegenerative disease. Share ...