If you're looking for a new exercise routine or a way to stay motivated with your physical activity, these are the best workout apps we've tested.

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

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A new expert breakdown ranks the top workouts for sustainable fat loss — and the winning routine might surprise you.

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...