Priscilla Warner, 70, suffered her first panic attack at the age of 15. Back then, nobody had a word for what she was experiencing, and therapy wasn’t on anyone’s radar. Her doctor prescribed Librium ...
Stress can feel like a noisy alarm that never quite quiets down, especially when your brain works a little differently. Prefer to listen rather than read? Press play below. For neurodivergent women, ...
PTSD is increasingly being diagnosed, and estimates suggest that 8% of women and 4% of men will be diagnosed with this disorder at some point in time. The exposure to a traumatic event is the catalyst ...
Mindfulness treatment that includes meditation, stretching, and emotional acceptance can help lower symptoms of posttraumatic stress disorder (PTSD), new research suggests. A small pilot study of ...
A brief aerobic exercise intervention can augment the benefits of exposure therapy for posttraumatic stress disorder (PTSD), new research suggests. Investigators randomly assigned individuals with ...