Appreciating the little things in life can leave a lasting impact on your health. Experiencing gratitude is beneficial for physical health and emotional well-being, past research has shown. Now, a new ...
Research shows that expressing gratitude can improve your well-being. — -- Gathering around the table to give thanks this Thanksgiving is something that can add years to your life, research shows ...
There are people in your life who are unsure if they’re making a positive difference in this world. You can use gratitude to ...
Individuals in a survey reported greater gratitude, nature relatedness, and nature appreciation after embarking on an ayahuasca retreat experience. The active chemical in ayahuasca is DMT ...
The holidays can be a lonely time of year for those who are far from loved ones—or even just longing for closer relationships. They have plenty of company, holidays aside: In a recent Gallup poll, 20% ...
“Gratitude is a facet of positive psychological functioning that may be particularly relevant for generating a sense of meaning and connection among older adults," said study lead author Ying Chen, a ...
Expressing gratitude nurtures our relationships, helping us to feel closer to our friends and romantic partners. Some research suggests that grateful people seem to cope better with stress and enjoy ...
A study published earlier this year in JAMA Psychiatry found practicing gratitude may help you live longer. The study looked at health records of thousands of senior female nurses that included a ...
SAN DIEGO COUNTY, Calif. — Coworkers and teammates who thank each other before performing a high-stress task had a better cardiovascular response compared to teams that did not express gratitude, ...
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