Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

Medically reviewed by Allison Herries, RDN Key Takeaways Morning is usually the best time of day to take a multivitamin. Taking multivitamins with food helps your body absorb nutrients and reduce ...

When it comes to nourishing your body with the right nutrients, you might lean into all of the natural goodness that comes from fruits, veggies, and other whole foods. At the same time, some women ...

Experts discuss the evidence on the benefits of diet supplements. Oct. 12, 2011— -- It's been a tough week for vitamins. Researchers published back-to-back studies this week suggesting that daily ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Healthy aging isn’t about miracle supplements — it’s about consistently supporting the body’s biology. Research highlights six vitamins and nutrients that play meaningful roles in how we age, with ...

Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.

Dear Annie: Please pass along the information that extremely strong body odors often occur as the result of a nutritional deficiency: zinc. I found my problem had been solved after less than a week on ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. You’re late, with no time to chop fruit or ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...