Longevity is a top health priority for many Americans – regardless of their age. Florida is one of the leading states in terms of older adults. Encouraging research on this topic continues to increase ...
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Add Yahoo as a preferred source to see more of our stories on Google. Everyone knows drinking water is important for our health, but an alarming 75% of Americans are chronically dehydrated. Whether ...
Last week, I wrote about the heat and exercising. This week, I will be writing about the importance of hydration. With it being so hot, your body needs more fluids. Remember what I said from last week ...
Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system dependent on proper fluid balance. Yet most Americans consistently ignore their ...
AUSTIN (KXAN) — During these hot days of summer we are constantly reminding you of the importance of staying hydrated. We talk about proper hydration because we want you to be safe and that your ...
Confidence, generosity and productivity: A new study shows the various ways water intake affects work quality, relationships and mood. According to a recent poll of 2,000 Americans, people who are ...
Staying Well-Hydrated Is Very Closely Linked to Longevity, According to New Research—RDs Explain Why
New research reveals that maintaining optimal hydration levels is linked to longevity—registered dietitians explain why. News flash: It might finally be time to invest in one of those cheugy (but cute ...
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This Fruit-Flavored Wellness Water Is the Secret to Staying Hydrated and Healthy This Summer
Proper hydration isn't just about drinking at least 80 ounces of water per day. Drinking electrolytes, vitamins and minerals is also important, especially when it comes to replenishing your hydration ...
GREENVILLE, S.C. (WSPA) – Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration. But how much water is too much? As part of our “Ask ...
SAN ANTONIO – As runners prepare for San Antonio’s final Rock ‘n’ Roll Running Series, a sports medicine doctor shares the importance of proper hydration strategies for the race. The 5K and 10K races ...
Everyone knows drinking water is important for our health, but an alarming 75% of Americans are chronically dehydrated. Whether you forget to drink or don’t enjoy water, making an effort to consume ...
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