Whether you're throwing a punch, smashing a forehand winner in tennis or launching a hockey puck into the net through the five hole, these activities all have one thing in common with the golf ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Most golfers think they are turning correctly but what rotation feels like and what is happening are rarely the same thing. That disconnect is why so many ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. Hip turn is a crucial component for generating power in your golf swing. If you ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...