You’re probably fairly familiar with the warm, spicy and downright delicious flavor that fresh ginger root imparts to food, but it turns out this rhizome can do a lot outside the kitchen, too. Indeed, ...

Unlock the biological power of gingerol to ignite your metabolism, extinguish chronic inflammation, and transform your ...

Does ginger really help an upset stomach? The science: For more than 2,500 years, ginger has been used for its medicinal ...

Fresh ginger root often costs as little as 55p at the supermarket, and yet, despite the humble price tag, it packs a punch. As well as being a key ingredient in Asian and African cooking, the warming ...

While turmeric is today’s “rockstar rhizome,” that doesn’t mean ginger root is any less incredible. Indeed, you’ve probably seen dozens of hot ginger shots pop up in your supermarket’s fridge section ...

Fresh ginger is what makes Asian dishes so aromatic and flavorful. Although we often call it ginger root, it’s actually a rhizome, a creeping, gnarly, knobby stem that grows sideways, running along ...

Steamed fish makes for a light and bright dinner that can be prepared in 30 minutes. Thick halibut fillets replace the whole fish in this recipe and stand up beautifully to the steaming process. A ...