Parenting isn't for the faint of heart. Especially when you're trying to unlearn the missteps of past generations while keeping up with the latest TikTok trends. Today's Millennial and Gen X parents ...
Parents Who Do These 2 Things Have What It Takes To Break Painful Generational Cycles For Their Kids
Generational trauma can feel overwhelming, especially when you start to notice it repeating in your own life. As a parent, you want to give your children the best possible start. But that’s not always ...
We often hear about generational trauma—the phenomenon in which traumatic experiences endured by one generation ripple down and affect subsequent generations. Stories of hardship, scarcity, and ...
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You Might Be Passing Down Generational Trauma if You Do These 10 Things, According to a Psychologist
Trauma is something that happens in many of our lives. In fact, according to the World Health Organization (WHO), around 70% of people globally will experience “a potentially traumatic event during ...
No matter how much you swore you'd never do it, an emotional moment with your child can bring some all too familiar words out of you: "Because I said so!” and, “Don’t make me come back there!” Using ...
Chima Onwuka talks about healthy homes with Dr. Tony Robinson, Dr. Fred Peete, and Ryan Zuber. Men with careers in health care talk about empowering fathers to be proactive, informed, and intentional ...
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