There are two aspects of gaining: one, gaining muscle, and the other, gaining fat. Gaining weight is more than just getting ...
People often make New Year's resolutions to break the unhealthy eating and drinking habits of the holidays, and can start by ...
With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're ...
People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...
Winter Weight Gain: Why It Happens (& 6 Tips to Avoid It) Is it normal to gain weight in the winter? It sure is. Research shows people put on about a pound from November to January. Cold weather, dark ...
Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.
Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.
EL PASO, Texas (KFOX14/CBS4) — As the holiday season approaches, maintaining a healthy lifestyle can be challenging. KFOX14/CBS4 spoke to two El Paso doctors who offered advice on how to eat festive ...