Dr Saurabh Sethi a gastroenterologist trained at AIIMS, Harvard and Stanford University, breaks down why some people gain weight even when they eat very little, while others do not ...
Gradual weight gain, fatigue, and hair loss may indicate hypothyroidism — a common condition that is easy to diagnose and can ...
Estrogen levels dip during perimenopause and menopause, causing unwanted changes like weight gain around the belly. Hormonal shifts, muscle loss, stress, decreased physical activity and poor sleep all ...
When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...
For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...
Several factors can contribute to weight gain in both men and women, but women often have a greater challenge. This can be due to sociological or psychological reasons, as well as those that are ...
What you need to know about your diet for weight loss. — -- intro: The news is bloated with information on weight loss—but as it turns out, there are some simple key rules to keep in mind.
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