Everyday Health on MSN

How to prevent muscle loss when using Ozempic and other GLP-1s

Learn how to prevent muscle loss while taking GLP-1 medications, with expert tips on protein intake, strength training, and ...
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GLP-1 weight loss drugs like Ozempic can cause muscle loss without proper diet and exercise

GLP-1 medications help reduce appetite and promote weight loss, but can cause significant muscle loss without adequate protein intake and strength training, experts said.

Running for Weight Loss: Running and GLP-1s

In Running for Weight Loss: Running and GLP-1s, Jennifer Brown and our experts explain: ...
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Taking GLP-1s for weight loss? Here’s why strength training is key

Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. More than 15 million Americans are now losing weight with GLP-1 drugs. The medications — drugs ...