Separate the mackerel fillets with care, keeping large pieces together and reserving the liquid. Finely zest one orange and squeeze the juice from both. Wash onion slices under warm water for 30-60 ...

Sweat the shallots in a pan with a little oil until just turning translucent, set aside. In a mixing bowl mix the cider a couple of pinches of salt flakes the shallots. Place the fish fillets in the ...

Getting your Trinity Audio player ready... From “Favorite Food at Home: Delicious Comfort Food From Ireland’s Most Famous Chef,” by Rachel Allen. Makes 4 main course or 8 starter servings. Ingredients ...

A traditional Irish recipe taken from My Wild Atlantic Kitchen: Recipes and Recollections, by Maura O’Connell Foley. The fillets have a naturally oily flesh, and the crunchy oat crust adds a pleasant ...

With a Bank Holiday coming up why not try this recipe for fried mackerel, with horseradish butter, gherkins and lettuce in brioche buns from Matt Williamson Did you know with a Digital Subscription to ...

The answer to your dinner prayers, Fried Spanish Mackerel Nuggets are first marinated in buttermilk, breaded in a spicy cornmeal mixture, and then fried to perfection. With their crispy golden crust, ...

Boil the potatoes in salted water until tender. Drain, leave to cool and then cut into quarter wedges. In a separate saucepan, blanch the green beans and aspargus for just a couple of minutes and then ...

4 mackerel, filleted -- one per person (eight fillets) Mustard and dill cream ½ onion, finely diced ½ cup white wine ½ cup cream 2 tbsps wholegrain mustard 1 bunch dill, chopped Red pepper escabèche 4 ...

1 First cook the red peppers. In a heavy saucepan, heat one tablespoon of olive oil and add the sliced onion and red peppers. Toss over a medium heat for a few minutes then add the sugar, honey, ...

To make the Blan Tjang blend the apricot jam, chilies, garlic and vinegar together and set to one side. On a pre-heated pan, sear the mackerel fillets on each side and cook for a minute turning over ...

This tabbouleh has hints of the Eastern Med and also goes well with lamb. SERVES 4 75g wholewheat bulgur 1 cucumber, ends trimmed 3 tbsp extra virgin olive oil, plus 1 tsp extra for frying 4 mackerel ...