April is Parkinson’s Awareness Month. A free boxing program is helping people with Parkinson’s disease stay active, manage ...

We brought our show-on-the-go to the Ridge Shopping Center to check out Box Beat's boxing class, where Coach Aden—a fighter and fitness expert—shared how boxing is more than just a workout. With your ...

Add Yahoo as a preferred source to see more of our stories on Google. Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look ...

She started boxing at 50, shuffling at 58, and at 62, Mimi Ison shares that “it’s not too late.” Reviewed by Dietitian Emily Lachtrupp, M.S., RD Mimi Ison, 62, uses fitness and lifestyle to challenge ...

“Let’s get loose!” fitness trainer Aden Jacks shouts at the members of his boxing exercise class at Box Beat Gym on San Antonio's far North Side. Motown hits blast from wall speakers as the ...

Add Yahoo as a preferred source to see more of our stories on Google. Mimi Ison, 62, uses fitness and lifestyle to challenge negative stereotypes about aging. She discovered boxing at 50 and shuffling ...

“Pro-age.” “Midlife enthusiast.” “Aging person in training.” These are all terms Mimi Ison has used to describe herself to her half a million social media followers. And to me, she fittingly ...