The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Meditation is big right now and is often used as a way for people to reduce their stress and anxiety. We live in a busy world that expects a lot of us most of the time, not only in terms of working ...

Person meditating in front of a tablet computer. There are countless meditation apps out there that can teach you how to tame restless thoughts and restore your sense of inner calm. Whether you're a ...

Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been ...

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...

To say the past few months have been stressful would be an understatement. Many of us are searching for ways we can introduce more relaxing and mindful routines into our new lives, and downloading ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...

Jalice May is a busy mom who works almost full-time at her church. On Sundays, she oversees the nursery during services at Tibbetts United Methodist in West Seattle. Throughout the week, she runs the ...

Sleep meditation apps can help people who have insomnia or difficulty falling asleep. Most apps feature guided meditations that use the spoken word to guide a person through a relaxing exercise. Apps ...

Do you have a meditation app on your smartphone, computer or wearable device? Well, you’re not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been ...