A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

See what an expert says adopting this eating pattern for your gut health. Gut health is crucial to your overall well-being, impacting everything from immune function and digestion to mood and mental ...

Explore the link between histamine and migraine. Learn about histamine intolerance, acute treatments like Benadryl, and ...

Histamine intolerance (HIT) is a trending buzzword within the realm of functional nutrition and integrative health. Although mainstream medicine has not officially accepted it as a clinical diagnosis, ...

Histamine intolerance is a multifaceted condition in which the body’s capacity to metabolise ingested histamine is overwhelmed, often due to a deficiency or reduced activity of diamine oxidase (DAO), ...

Histamine intolerance (HIT), also termed enteral histaminosis or dietary histamine sensitivity, is frequently cited as a potential explanation for complex, multi-system symptoms that elude ...

For years, reactions to histamine-rich foods like red wine, aged cheeses, and dark chocolate were dismissed as vague "sensitivities" or even psychosomatic quirks in mainstream medicine. Histamine ...

When you hear the word "histamine," you might think of Benadryl—and you'd be right: Antihistamine drugs like Benadryl are used when the body produces histamines in reaction to an allergen. Histamines ...