REVIEWED BY THE COUNCIL BEFORE A SPECIAL SESSION. BEING A GIRL IN POWERLIFTING SHOWS THAT GIRLS CAN BE STRONG TOO, AND ACCOMPLISH ANYTHING AS GUYS. A HIGH SCHOOL JUNIOR MAKING HISTORY ON A ...
Most women don’t take strength training seriously, but an orthopaedic surgeon emphasised that it's non-negotiable, and cannot ...
A recent analysis, based on industry studies, reveals that strength training has grown globally by more than 20% since 2023. And the most interesting part? A significant portion of this boom is thanks ...
MINNEAPOLIS (AP) — The Minnesota Supreme Court on Wednesday delivered a win to a transgender weightlifter, saying she’s protected by the state’s expansive human rights law, while the organization that ...
In 1975, Jan Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t expected to lift heavy. Jan Todd squatting at the U.S.
Even with all the talk these days about women’s fitness, old myths about strength training just won’t die. You still hear ...
ST. PAUL, Minn. (AP) — A transgender athlete should be allowed to compete in the women’s division at powerlifting events because she’s protected against discrimination by the Minnesota Human Rights ...