Ice baths are having a moment. From the rise of cold-plunge clubs in Singapore to communal dips across Europe, Australia and the US, what was once the territory of elite athletes and Nordic winter ...

For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit from “cold therapy”? Studies and experts increasingly suggest that women ...

The hottest trend of the past year exposes some of those who practice it to a real, existential danger. A physician explains ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Cold plunging has been having a moment for a few years now. And while ...

Less pricey than those expensive cryotherapy treatments but more convenient than polar plunging oneself into a freezing ocean, ice baths have become a popular wellness go-to for the Hollywood A-list, ...

University of Bristol provides funding as a founding partner of The Conversation UK. Ice baths are everywhere in modern fitness culture. From professional athletes to weekend warriors, many swear by ...

Submerging in ice water is an age-old practice that's currently enjoying a resurgence. Here's our deep dive into the best home ice baths for those looking to dip their toes into the hottest (or ...