Do you ever get angry at your spouse? For most of us, the answer is a resounding yes. We're human, after all, and anger is a normal human emotion. But while feeling angry isn't inherently bad, anger ...

You can be angry in a hammock... It’s almost become a cinematic cliché to depict anger management as a technique involving some variation of deep breathing or relaxation. In the 2002 comedy Anger ...

Anger is part of being human, but the difference between feeling it and acting on it is huge. One stays inside you, buy the other spills out into the world, often in really damaging ways. Knowing the ...