Look into my eyes. The phrase calls to mind images of a psychotherapist swinging a pocket watch. Or maybe you picture Catherine Keener in the film Get Out, tapping her teacup and sending an unwilling ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

Misrepresentations of hypnosis seem to pervade television shows and movies. For instance, they suggest hypnosis produces an unusual state of consciousness (trance) associated with loss of willpower ...

Since all hypnosis is self-hypnosis, if a patient is uninterested it does not work. Two years after I first started using hypnosis in my clinical practice, I reviewed the case histories of all the ...