You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...
People are happy to spend a lot of time and money looking after and maintaining their teeth, skin, hair, and other parts of their face, but many of us underestimate the strain our eyes go through on a ...
This article was originally featured on The Conversation. You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye ...
(THE CONVERSATION) – You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or ...
As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...