What Is Expressive Arts Therapy? First, let us begin by understanding what expressive arts therapy is. “EXA is a holistic mental health approach that uses art, movement, music, drama, and writing to ...

Expressive arts therapy combines psychology and the creative process to promote emotional growth and healing. This multi-arts, or intermodal, approach to psychotherapy and counseling uses our inborn ...

In past posts, I have explored and explained art therapy and the creative arts therapies as a career paths. But there is another career pathway that the “creative therapist” may want to consider as an ...

Creative Arts Therapies Week begins on March 15. It’s a week dedicated to raising awareness about the benefits of using expressive arts like painting, writing, dancing, and drama for therapy. 6 News ...

If you’re living with a condition like depression, anxiety, or recovering from trauma, you may have a hard time talking about how you feel. Expressive therapy through writing, art, music, drama, or ...