ABC News medical contributor Dr. Alok Patel shares tips for parents to keep kids safe in extremely cold weather.

An 18-year medical alert expert explains why extreme cold is dangerous for older adults and how families can help keep them safe and connected.

Many people experience a "post-holiday slump" due to disrupted routines and changes in brain chemicals.

Building good nutrition habits can be challenging at times, but if you're serious about showing up every day in 2026 with focus and energy, it's time to think

NASHVILLE, Tenn. (WTVF) — New Year fitness resolutions are notoriously difficult to maintain, but local fitness experts are offering practical advice to help people stay on track with their health goals in 2026. The key to success lies in setting ...

All Seasons Nursery advises gardeners to protect their plants during the cold snap by properly covering them, using breathable materials, and watering them thoroughly before temperatures drop.

The bitter cold temperatures that will settle in after the snow falls could wreak havoc on home heating and plumbing. It's never a good time for a catastrophic pipe burst, but especially not during a prolonged,

We spoke to a travel expert about how you can save big on spring break trips with the best booking strategies, destinations and timing to cut costs on flights and hotels.