After poring over decades of research, a team of scientists in Australia believes it has pinpointed the missing link in hamstring injury rehabilitation: neuromuscular training. Neuromuscular training ...

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness experience, injury history, and goals.

Injuries are never part of the plan. No one enjoys the pain and inability to compete at your best and no one wants injuries to happen again. Regardless of the severity, an injury will always result in ...

An injury to the hamstring (HS) muscle group — composed of the short and long heads of the biceps femoris (BFI), semitendinosus (ST), and semimembranosus (SM) — is one of the most common occurrences ...

The KBO medical committee produced and distributed an online video to prevent hamstring injuries, a common injury among baseball players. The medical committee on the 2nd released "Hamstring injury ...

Hamstring strains are one of the most common—and frustrating—soft-tissue injuries suffered by athletes. There are two main types: an acute strain and a proximal hamstring tendinopathy, a ...

Background Hamstring injuries are among the most common non-contact injuries in sports. The Nordic hamstring (NH) exercise has been shown to decrease risk by increasing eccentric hamstring strength.

Background Eccentric hamstring strength exercise has been adopted in lower extremity injury prevention programs extensively, but the study of its effect on knee flexor strength is limited. Objective ...