Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also ...

A new study published in the Cochrane Database of Systematic Reviews suggests that regular exercise may be about as effective ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...