I recently came across a social media post about “the dinner rule” that made me stop scrolling. Here’s how it works, plus how it can teach your kids valuable skills like communication, public speaking ...

Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Executive functioning skills are your child’s mental control center, ...

Every new school year brings hope—a fresh start and a chance for growth. We, as parents, cross our fingers that the summer helped our kids mature and sharpen their skills. Yet, executive ...