A stressor is any event, situation, or external stimulus that causes a stress response in the body. Common types of stressors include financial, social, and occupational stressors, or those due to ...

Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Mental and emotional wellness are important components of quality of life. In today’s world we have been challenged in numerous ways over an extended period of time. Many people have experienced ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Stress, depression even suicide has risen during the pandemic ...

Test stress is an example of how one’s emotional state strongly influences how the brain directs thoughts, behaviors, and actions. Because children's and teen 's brains are still building their neural ...