If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Add Yahoo as a preferred source to see more of our stories on Google. Ever since I started lifting weights as a Jersey Shore-ready 13-year-old, protein supplements and smoothies have been a part of my ...

As high-protein lifestyles move from the gym to the kitchen, leading dietitians weigh in on which supplement reigns supreme for muscle recovery and total body wellness.

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

View post: Extreme Cold Is Dangerous for Older Adults—An 18-Year Medical Alert Expert Explains How to Keep Them Safe (Exclusive) Extreme Cold Is Dangerous for Older Adults—An 18-Year Medical Alert ...

Smoothies, oatmeal, pancakes — is there nothing protein powder can’t make better? Protein powder is a quick, easy, and often tasty way to increase your protein intake. But, does protein powder make ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

With so many people heading into their year of dedication towards fitness goals, there has been an influx in the request and interest in vanilla protein powders. These protein blends help improve your ...