1 When your emotions cause you to fly off the handle, sob uncontrollably or seethe with envy, it can be hard to see the good in them. It's a common belief that there are 'good' and 'bad' emotions, and ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

What can you say when you’re asked about how you’re feeling? How can you describe your mental health and what words can you use to describe the range of emotions you might be feeling at any given time ...

Emotional growth doesn't have to be complicated or time-consuming to be life-changing. Here are four simple emotional skills ...